11/16/2024

Satur-yay!

25 Minute AMRAP

Teams of 3

Partner 1 - Switch

4 Burpees

6 KB Squats 53/35

8 KB Lunges

10 Eye Level KB Swings

Partner 2

Max Box Get Overs with 2 Jumping Jacks 30/24"

Partner 3

REST

Score = rounds and reps

Score - Box Get Overs

CrossFit KGB