12/14/2024

Victoria (Partner)

Freedom (RX)

10 Rounds For Time (YGIG)

Switch Each Full Movement

10 Thrusters (95/65)

14 Box Jumps (24/20)

12 SDHP (95/65)

12 Burpees

27 Kettlebell Swings (53/35)

Independence

10 Rounds For Time (YGIG)

Switch Each Full Movement

10 Thrusters (75/55)

14 Box Jumps (20/16)

12 SDHP (75/55)

12 Burpees

27 Kettlebell Swings (35/26)

Liberty

10 Rounds For Time (YGIG)

Switch Each Full Movement

10 Dumbbell Thruster (Light)

14 Box Step-Ups

12 Kettlebell SDHP (Light)

12 Up Downs

27 RKBS (Light)

Time Cap: 40 Minutes

Victoria Soto was one of the teachers killed while attempting to shield her students in the Sandy Hook Elementary shooting in Newtown, CT on December 14, 2012.

 The significance of the reps: She was a teacher for 5 years; the tragedy happened in room 10 on 12/14/12; and her life got cut short at the age of 27. Victoria was a CrossFitter herself.