3/15/2025
Saturday with Coach Sarah!
For Time with a Partner
200 Box Jumps 24/20”
Every Minute starting a 0:00 5 Synchro Burpees
4 Min Rest
12 Minute AMRAP with a Partner
Max Wallballs 20/14
Switch - 200 Meter Run
Saturday with Coach Sarah!
For Time with a Partner
200 Box Jumps 24/20”
Every Minute starting a 0:00 5 Synchro Burpees
4 Min Rest
12 Minute AMRAP with a Partner
Max Wallballs 20/14
Switch - 200 Meter Run