3/8/2025

Barbells and Burpees

AMRAP 35 (With a Partner)

Buy-In:

1000m Row

50 Cal Bike

-then-

5 Deadlifts

4 Hang Power Cleans

3 Front Squats

2 Shoulder to Overhead

1 Thruster

3 Synchro Burpees

1:1 Work/Rest

RX+ (115/95)

RX (95/75)

Indy (75/55)

Liberty (Light)

CrossFit KGB