3/8/2025
Barbells and Burpees
AMRAP 35 (With a Partner)
Buy-In:
1000m Row
50 Cal Bike
-then-
5 Deadlifts
4 Hang Power Cleans
3 Front Squats
2 Shoulder to Overhead
1 Thruster
3 Synchro Burpees
1:1 Work/Rest
RX+ (115/95)
RX (95/75)
Indy (75/55)
Liberty (Light)