2/15/2025

Cupid Shuffle

30:00 AMRAP (Split reps however)

10 Wall Balls (20/14)

10 Power Cleans (115/80)

10 Burpees Over the Bar

10 Bike Cals

20 Wall Balls (20/14)

20 Power Cleans (115/80)

20 Burpees Over the Bar

20 Bike /Cals

…add 10 each round

AT 30:00

5:00 Max Abmat Sit Ups (one working at a time)

CrossFit KGB