2/8/2025

Skittles

With a Partner: Split work as desired

100 Burpees

80 Lunges

60 Pushups

40 Kettlebell Swings (53/35)

20 Deadlifts (185/115)

2000m Row

20 Deadlifts (185/115)

40 Kettlebell Swings (53/35)

60 Pushups

80 Lunges

100 Burpees

Time Cap: 40 Minutes

CrossFit KGB